It’s Getting Hot In Here!

It’s gettin’ hot in here, so take off all your clothes
I am gettin’ so hot, I wanna take my clothes off!

It would seem that

a) I am moving forward in the menopause timeline

OR

b) due to ME my damn internal thermostat is fucked!

Either way I am getting sick and tired of having to completely change my clothes due to being wet through from drenching sweats which come on without warning at any time of the day or night.

Anyone have any natural remedy tips or advice on what I can do to reduce these (or get rid of them altogether)?

Seriously melting one hot and bothered Crazy Purple Mama!

'Sheesh! These hot flashes are getting worse!'
‘Sheesh! These hot flashes are getting worse!’

x~X~x

4 thoughts on “It’s Getting Hot In Here!

  1. Could be due to ME and the menopause. I have one, my daughter has the other and we both have broken thermostats! Tips, if they help – Boots holiday cooling spray is good. Also no hot drinks in the evening (worse than alcohol in my opinion/experience) cut right back on sugar and don’t eat in the evenings. Don’t have a hot laptop on your lap and layer up your bedclothes so that you can fling off/pile on as many or as few as you need. And email me if you want to chat at greater length x

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    1. Thank you so much Annie 🙂

      I think it could be a combination of both too – will seek out the Boots holiday cooling spray and try it out, I drink lots of water in the evenings and agree about the bedclothes too xx

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