It’s gettin’ hot in here, so take off all your clothes
I am gettin’ so hot, I wanna take my clothes off!

It would seem that

a) I am moving forward in the menopause timeline

OR

b) due to ME my damn internal thermostat is fucked!

Either way I am getting sick and tired of having to completely change my clothes due to being wet through from drenching sweats which come on without warning at any time of the day or night.

Anyone have any natural remedy tips or advice on what I can do to reduce these (or get rid of them altogether)?

Seriously melting one hot and bothered Crazy Purple Mama!

'Sheesh! These hot flashes are getting worse!'

‘Sheesh! These hot flashes are getting worse!’

x~X~x